Hormonal mental health therapy supports individuals who experience emotional distress linked to menstrual cycle changes such as PMDD, PCOS, and severe PMS. You may notice intense mood swings, anxiety, irritability, depression, or feeling overwhelmed before your period begins. These symptoms can affect relationships, work performance, motivation, and overall well-being. Many people also experience emotional crashes, fatigue, or difficulty concentrating during hormonal shifts. Therapy offers a supportive space to better understand these patterns, develop coping strategies, and build emotional stability so you can feel more balanced, confident, and in control throughout the month.

For clients navigating fertility and family building or third-party reproduction, I also offer surrogacy mental health evaluations in California.